There are many benefits that come with being a driver; Avoiding the nuisance of public transport, as well as the freedom of being behind the wheel to go wherever you like. However, driving can also come with some downsides too – For example, the health issues that driving may cause.
Being sat down in one position for long periods of time can have adverse health effects – So if you are a driver for a living, or if you regularly take part in long-distance driving, make sure to take regular breaks, and to get some walking done where possible to break up your long journey.
Safe driving from Britannia!